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	<title>Comments for EvanDuggan.com</title>
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	<link>http://evanduggan.com</link>
	<description>Canadian Journalist</description>
	<lastBuildDate>Tue, 24 Aug 2010 08:17:56 +0000</lastBuildDate>
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		<title>Comment on Home at last by Fab</title>
		<link>http://evanduggan.com/home-at-last/comment-page-1/#comment-112</link>
		<dc:creator>Fab</dc:creator>
		<pubDate>Tue, 24 Aug 2010 08:17:56 +0000</pubDate>
		<guid isPermaLink="false">http://evanduggan.com/?p=692#comment-112</guid>
		<description>I&#039;ll be back in early September, meaning (according to some) that I&#039;m missing out on Vancouver weather at its absolute best. It&#039;s a good thing I love the rain, I suppose. 

I agree with you about NYC! The subway heat is basically unbearable. When the air-conditioned car comes by, my heart flutters.</description>
		<content:encoded><![CDATA[<p>I&#8217;ll be back in early September, meaning (according to some) that I&#8217;m missing out on Vancouver weather at its absolute best. It&#8217;s a good thing I love the rain, I suppose. </p>
<p>I agree with you about NYC! The subway heat is basically unbearable. When the air-conditioned car comes by, my heart flutters.</p>
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		<title>Comment on Ottawa bound by Fab</title>
		<link>http://evanduggan.com/ottawa-bound/comment-page-1/#comment-36</link>
		<dc:creator>Fab</dc:creator>
		<pubDate>Sun, 06 Jun 2010 03:18:28 +0000</pubDate>
		<guid isPermaLink="false">http://evanduggan.com/?p=616#comment-36</guid>
		<description>You&#039;re coming to Onterrible! Your odds of passing through Toronto have increased, haven&#039;t they? Be sure to let me know if the wind blows you through the big smoke!</description>
		<content:encoded><![CDATA[<p>You&#8217;re coming to Onterrible! Your odds of passing through Toronto have increased, haven&#8217;t they? Be sure to let me know if the wind blows you through the big smoke!</p>
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		<title>Comment on Raw milk consumers want freedom to choose by Tabbi Marks</title>
		<link>http://evanduggan.com/raw-milk-consumers-want-freedom-to-choose/comment-page-1/#comment-35</link>
		<dc:creator>Tabbi Marks</dc:creator>
		<pubDate>Mon, 31 May 2010 13:27:55 +0000</pubDate>
		<guid isPermaLink="false">http://evanduggan.com/?p=595#comment-35</guid>
		<description>&lt;i&gt;The shareholders here are obviously individuals with considerable concern for what they put in their body.  I find it strangely ironic that a provincial health organization is trying to deny them access to this product.  Instead they should be worried about catching something of genuine concern such as the tainted Maple Leaf Foods debacle in 08.&lt;/i&gt;
+1</description>
		<content:encoded><![CDATA[<p><i>The shareholders here are obviously individuals with considerable concern for what they put in their body.  I find it strangely ironic that a provincial health organization is trying to deny them access to this product.  Instead they should be worried about catching something of genuine concern such as the tainted Maple Leaf Foods debacle in 08.</i><br />
+1</p>
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		<title>Comment on Raw milk consumers want freedom to choose by Rylan</title>
		<link>http://evanduggan.com/raw-milk-consumers-want-freedom-to-choose/comment-page-1/#comment-34</link>
		<dc:creator>Rylan</dc:creator>
		<pubDate>Wed, 14 Apr 2010 23:43:44 +0000</pubDate>
		<guid isPermaLink="false">http://evanduggan.com/?p=595#comment-34</guid>
		<description>Raw milk is simply better for us.  Period.

I do realize that pasteurization is a necessity, I get that.  It&#039;s the only way to provide a product to the average consumer that at least has a reasonable shelf life (or fridge life I guess) that won&#039;t spoil within a day or two.  And yes it does kill off harmful bacteria, but that&#039;s not all it kills off.

It also degrades the calcium and phosphorous content, and partially denatures the protein content. 

Of course, there are also healthy bacteria that live in milk - some of which actually help us digest the milk itself.

Growing up on a dairy farm, I was raised on raw milk which we had an abundant supply of  - and without ever a hint of ever being lactose intolerance.

When I moved away from home and started drinking store-bought milk, I noticed significant digestive upset almost immediately after consuming it.  Store bought milk - not so good for me.

The shareholders here are obviously individuals with considerable concern for what they put in their body.  I find it strangely ironic that a provincial health organization is trying to deny them access to this product.  Instead they should be worried about catching something of genuine concern such as the tainted Maple Leaf Foods debacle in 08.</description>
		<content:encoded><![CDATA[<p>Raw milk is simply better for us.  Period.</p>
<p>I do realize that pasteurization is a necessity, I get that.  It&#8217;s the only way to provide a product to the average consumer that at least has a reasonable shelf life (or fridge life I guess) that won&#8217;t spoil within a day or two.  And yes it does kill off harmful bacteria, but that&#8217;s not all it kills off.</p>
<p>It also degrades the calcium and phosphorous content, and partially denatures the protein content. </p>
<p>Of course, there are also healthy bacteria that live in milk &#8211; some of which actually help us digest the milk itself.</p>
<p>Growing up on a dairy farm, I was raised on raw milk which we had an abundant supply of  &#8211; and without ever a hint of ever being lactose intolerance.</p>
<p>When I moved away from home and started drinking store-bought milk, I noticed significant digestive upset almost immediately after consuming it.  Store bought milk &#8211; not so good for me.</p>
<p>The shareholders here are obviously individuals with considerable concern for what they put in their body.  I find it strangely ironic that a provincial health organization is trying to deny them access to this product.  Instead they should be worried about catching something of genuine concern such as the tainted Maple Leaf Foods debacle in 08.</p>
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		<title>Comment on Olympic transit raises questions for Vancouver cyclists by Fab</title>
		<link>http://evanduggan.com/olympic-transit-raises-questions-for-vancouver-cyclists/comment-page-1/#comment-12</link>
		<dc:creator>Fab</dc:creator>
		<pubDate>Sun, 21 Feb 2010 07:08:21 +0000</pubDate>
		<guid isPermaLink="false">http://evanduggan.com/?p=469#comment-12</guid>
		<description>Awesome b-roll. Great piece! 
Kudos on bouncing back from your lost footage fiasco.</description>
		<content:encoded><![CDATA[<p>Awesome b-roll. Great piece!<br />
Kudos on bouncing back from your lost footage fiasco.</p>
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		<title>Comment on Olympic protest at UBC fails to thwart torch relay by Fab</title>
		<link>http://evanduggan.com/olympic-protest-at-ubc-fails-to-thwart-torch-relay/comment-page-1/#comment-10</link>
		<dc:creator>Fab</dc:creator>
		<pubDate>Sun, 21 Feb 2010 06:39:14 +0000</pubDate>
		<guid isPermaLink="false">http://evanduggan.com/?p=454#comment-10</guid>
		<description>Great stuff, Evan. I&#039;ll link to it from my blog. (I did a similar post about this event, but yours goes into much more detail.)

Speaking of detail, one tiny thing: the legal observers wear orange...though I totally see how it could look like red at night ;-p</description>
		<content:encoded><![CDATA[<p>Great stuff, Evan. I&#8217;ll link to it from my blog. (I did a similar post about this event, but yours goes into much more detail.)</p>
<p>Speaking of detail, one tiny thing: the legal observers wear orange&#8230;though I totally see how it could look like red at night ;-p</p>
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		<title>Comment on Greenpeace protest erupts during Ignatieff&#8217;s address to UBC students (with audio) by Lewis</title>
		<link>http://evanduggan.com/greenpeace-protest-erupts-during-ignatieffs-address-to-ubc-students-with-audio/comment-page-1/#comment-9</link>
		<dc:creator>Lewis</dc:creator>
		<pubDate>Sat, 16 Jan 2010 22:54:53 +0000</pubDate>
		<guid isPermaLink="false">http://evanduggan.com/?p=403#comment-9</guid>
		<description>I thought ol&#039; Iggy handled the protesters quite well. Turned the tables on them, even. Anyway, solid write-up, Mr. Duggan.</description>
		<content:encoded><![CDATA[<p>I thought ol&#8217; Iggy handled the protesters quite well. Turned the tables on them, even. Anyway, solid write-up, Mr. Duggan.</p>
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		<title>Comment on How to Workout When You Don&#8217;t Have Time To Workout by Rylan</title>
		<link>http://evanduggan.com/how-to-workout-when-you-dont-have-time-to-workout/comment-page-1/#comment-8</link>
		<dc:creator>Rylan</dc:creator>
		<pubDate>Thu, 03 Dec 2009 00:59:38 +0000</pubDate>
		<guid isPermaLink="false">http://evanduggan.com/?p=269#comment-8</guid>
		<description>You bet Gill, glad you like it.  It really kicks your butt in a very short amount of time.

I&#039;m all for shorter workouts that produce the same, or better results than workouts that take an hour or more.</description>
		<content:encoded><![CDATA[<p>You bet Gill, glad you like it.  It really kicks your butt in a very short amount of time.</p>
<p>I&#8217;m all for shorter workouts that produce the same, or better results than workouts that take an hour or more.</p>
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		<title>Comment on How to Workout When You Don&#8217;t Have Time To Workout by Gill Wilson</title>
		<link>http://evanduggan.com/how-to-workout-when-you-dont-have-time-to-workout/comment-page-1/#comment-7</link>
		<dc:creator>Gill Wilson</dc:creator>
		<pubDate>Thu, 03 Dec 2009 00:00:46 +0000</pubDate>
		<guid isPermaLink="false">http://evanduggan.com/?p=269#comment-7</guid>
		<description>Thanks Rylan it&#039;s a mighty good workout - much appreciated.</description>
		<content:encoded><![CDATA[<p>Thanks Rylan it&#8217;s a mighty good workout &#8211; much appreciated.</p>
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		<title>Comment on How to Workout When You Don&#8217;t Have Time To Workout by kj</title>
		<link>http://evanduggan.com/how-to-workout-when-you-dont-have-time-to-workout/comment-page-1/#comment-5</link>
		<dc:creator>kj</dc:creator>
		<pubDate>Tue, 01 Dec 2009 19:03:28 +0000</pubDate>
		<guid isPermaLink="false">http://evanduggan.com/?p=269#comment-5</guid>
		<description>wow - great workout - thanks.  Will use as I will not be in the Gym for the month of December.  Thanks again for posting.</description>
		<content:encoded><![CDATA[<p>wow &#8211; great workout &#8211; thanks.  Will use as I will not be in the Gym for the month of December.  Thanks again for posting.</p>
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